Your immune system defends you against the viruses that cause colds and flu.
A germ invades successfully and makes you sick.
Your first line of defense is to choose a healthy lifestyle
Healthy cell=Strong Immune system
Many products on store shelves claim to boost or support immunity . So how will you choose the best for your health.
How Healthy are your cells?
Attempting to boost the cells of your immune system is very complicated because there are so many different kinds of cells which will respond to different microbes in many ways.
Recognizing healthy cells seems a no brainier. Our bodies are battle grounds against infection and diseases. Your cells depend on adequate intakes of several nutrients to stay healthy. Well balanced diet will boost your immune system.
Stay home- Stay strong- stay healthy